Reclaim Authenticity, Clarity & Purpose
Free Resources from The Heart of Values
Discover insightful tools, exercises, and guides to help you clarify your values, deepen self-awareness, and take meaningful action. Start exploring today — your most aligned, fulfilling life begins with knowing what truly matters.
Explore Values Assessments
A Powerful Starting Point
Before you can fully live by your values, you must first know them deeply. Values shape your decisions, guide your actions, and influence your sense of meaning. But too often, we operate on autopilot—following conditioned beliefs rather than consciously chosen values.
These Top Values Assessments provide unique perspectives to help you uncover your core values and align your life accordingly.
🔎 Explore These Assessments:
✅ Barrett Personal Values Assessment – Understand your personal values in the context of leadership and transformation.
✅ Core Values Finder – A research-backed tool revealing intrinsic vs. extrinsic values.
✅ Core Values Index – Identify your dominant motivational drivers.
✅ VIA Character Strengths Survey – Discover how your values manifest through your unique strengths.
💡 Tip: Take one or multiple assessments for a well-rounded understanding. Then, reflect on what truly resonates with you.
Reflect with Provocations
Soul-Stirring Provocations – What Truly Matters?
This deep reflection exercise invites you to tune into your heart and intuition. Rather than overanalyzing, feel into your values through these prompts:
✍ Journaling & Reflection Prompts:
1️⃣ You have one hour left to live. How do you spend it? What do you say that you’ve never said before?
2️⃣You are given an opportunity to have one world-changing impact. What do you choose? Why does it matter so much to you?
3️⃣ Imagine waking up tomorrow with no job title, possessions, or status. What remains that truly defines you?
The Heart of Values Self Leadership Workbook has 20 Soul-Stirring Provocations & 11 Soul-Shaking Challenges
Embrace the Challenge
Experience a taste of our 7-Day Values Challenge.
Start by making one decision today based solely on your core values.
💡 Align Your Choices with What Matters
Today, make at least one decision — big or small — purely based on your values. This could be how you spend your time, how you respond to a situation, or a meaningful shift in your actions.
✍ Reflection:
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What values guided your decision?
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How did it feel to prioritize values over convenience, habit, or external pressure?
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Would you make more choices this way in the future?
Embrace Self Leadership
How to Talk Amongst Your Selves: A Beginner’s Guide to Self Leadership
💡Before you can live by your values, you must understand the inner voices that shape your choices. This transformational guide introduces the Self Leadership approach, helping you:
✔ Recognize the different ‘parts’ of your psyche — your protectors and exiles.
✔ Develop Self-awareness, Self-compassion, and Clarity in decision-making.
✔ Learn how to lead yourself from your true, Authentic Self rather than fear, habits, or external pressure.
Deepen Your Journey
Take the next step in your values exploration. Dive into The Heart of Values, connect with what truly matters and reclaim your authenticity, clarity, and purpose.