The Heart of Values: Reclaiming Authenticity, Clarity & Purpose

The Heart of Values is a transformative guide designed to help you discover and embody your core values.

When you align your life with your core values, everything changes:

• Decisions become clearer.

• Relationships deepen.

• Inner peace grows.

• Your purpose awakens.

Whether you’re feeling lost, unfulfilled, or simply ready for more meaning, The Heart of Values offers a clear, compassionate pathway back to yourself — and forward into a life of greater authenticity, confidence, and fulfillment.

Your values shape your decisions, your relationships, and your impact. But are you truly living them?

You’ve achieved, led, sacrificed, and given everything you have to work, family, and responsibilities.

On paper, it looks like you have it all.

So why does something still feel… missing?

The Heart of Values workbook is a powerful guide to uncovering, embodying, and leading from your deepest values — helping you build a life and legacy of authenticity.

Values aren’t just words. They’re the invisible forces shaping your choices, relationships, and the meaning you find in your life.

But too often, we:

❌ Prioritize what we should value over what we truly value

❌ Struggle to stay true to ourselves under pressure

❌ Feel lost, unfulfilled, or disconnected without knowing why

The Heart of Values is your guide to discovering, clarifying, and fully embodying your values — so you can lead with integrity, make decisions with confidence, and build a life of meaning and fulfillment.

What This Book Will Help You Do

✔️ Clarify your core values — what truly matters, beyond external influences

✔️ Recognize when you’re out of alignment — and how to course-correct

✔️ Strengthen self-trust — by making values-driven choices

✔️ Find courage — to live with integrity, even when it’s hard

✔️ Experience deeper fulfillment — through purpose-driven action

When you live according to your values, life feels more clear, meaningful, and true to you.

What You’ll Gain

Through deep self-inquiry, guided processes, and powerful reflection, you will::

✅ Discover your true values – Not the ones you think you should have, but the ones that reflect the core of who you truly are.

✅ Understand why you’ve felt unfulfilled – See how unconscious conditioning and protective habits have kept you disconnected from what matters most.

✅ Reconnect with your Authentic Self – The part of you that is calm, wise, clear, and deeply aligned with your purpose.

✅ Honor your emotions and needs – So you stop betraying yourself in the name of work, success, or external expectations.

✅Make decisions with clarity and confidence – No more second-guessing, overthinking, or people-pleasing – just aligned, purposeful action.

A Two-Part Journey to Come Home to What Matters Most

The Heart of Values unfolds in two powerful parts, designed to guide you from reflection to real-world transformation.

Each step invites you to listen more deeply to your heart, to honor the truths already within you, and to begin shaping a life that reflects who you truly are.

Part One: Coming Home to Your Core

Part One offers a deep, reflective exploration of your inner world.

You’ll slow down, reflect deeply, and reconnect with the values that truly define you — beyond the noise of external expectations and past conditioning. Along the way, you’ll explore key emotional and psychological insights that reveal how your life has been shaped, and how you can reshape it with more consciousness, care, and courage.

• Discover the true nature of values — and how they differ from unmet needs and external pressures.

• Use values discovery tools, including the Core Values Finder, to uncover what resonates most deeply.

• Move through The Heart of Values Discovery Process — a guided, heart-centered reflection to access your deeper truths.

• Understand how unmet needs can masquerade as values, and how honoring your emotions brings clarity and healing.

• Reflect on how societal conditioning and survival patterns can pull you away from your authentic compass — and how to find your way home.

• Explore how your values can shape clearer, kinder communication and stronger leadership through practices like Nonviolent Communication.

• Deepen your compassion for yourself and others by learning to recognize the hidden values in every human heart.

Part Two: Living Your Values — Every Day

Part Two brings your discoveries into action — because living your values is a daily practice, not a one-time insight.

This section is shorter, more hands-on, and designed to help you embody your truth, one small courageous choice at a time.

You can move between reflection and action freely — allowing your journey to unfold naturally, without pressure or perfectionism.

Inside Part Two, you’ll find:

• A guide to using the Feelings Wheel to expand your emotional literacy and deepen self-awareness.

• A heartfelt Letter to Your Future Self exercise — anchoring your vision, your values, and your commitment to the path ahead.

• A 7-Day Values Activation Challenge — daily prompts to help you translate clarity into courage.

• 20 Soul-Stirring Provocations — questions designed to wake up your spirit and spark deeper insight.

• The One-Degree Shift Practice — a simple, powerful way to create sustainable change even in moments of uncertainty.

And more — because living from your heart isn’t a checklist. It’s a living, evolving, deeply human journey.

This workbook isn’t just for personal growth.

The Heart of Values is a powerful, practical tool for coaches, therapists, and heart-centered leaders who are committed to guiding others back to authenticity, wholeness, and meaning.

Guy Reichard is an Executive Self Leadership Coach and Trauma-Informed Life and Resilience Coach. With over 15 years of coaching experience, Guy has dedicated his career to helping individuals and leaders reconnect with their Authentic Selves. His approach combines deep empathy with practical strategies, empowering clients to clarify their values, overcome personal barriers, and achieve meaningful goals.

Guy’s work is rooted in the belief that honoring one’s values is the key to living a fulfilled and purposeful life. He is passionate about guiding others on their journeys of self-discovery and personal growth, fostering resilience and integrity along the way.